Giles Stewart 5:16 row
1,014m
Meters
5:16.4
Time
2:36.0
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 115 |
December 23, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,014m | 2:36.0 | 92 | 617 | 20 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 5:16.4 | 54m | 2:31.8 | 100 | 644 | 15 |
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Workout Graph
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