Giles Stewart 250m row
250m
Meters
1:05.9
Time
2:11.8
Pace
14
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 119 |
December 28, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 25 | 109 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 | 98 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 112 |
| 0:12.7 | 250m | 2:07.0 | 171 | 888 | 24 | 118 |
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Workout Graph
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