Giles Stewart 2x1000m/2:00r row
2,000m
Meters
8:24.0
Time
2:06.0
Pace
125
Calories
147
Heart Rate
| Rest Distance | 439m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,439m |
| Overall Time | 12:24.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 112 |
December 30, 2020 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 24 | 147 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 23 | 147 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 | 148 |
| r439m |
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Workout Graph
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