Giles Stewart 2x1000m/1:00r row
2,000m
Meters
8:21.3
Time
2:05.3
Pace
126
Calories
142
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,120m |
| Overall Time | 10:21.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 117 |
December 30, 2020 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 24 | 142 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 | 142 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 24 | 142 |
| r120m |
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Workout Graph
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