Giles Stewart 5:24 row
1,018m
Meters
5:24.6
Time
2:39.4
Pace
53
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 114 |
January 10, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,018m | 2:39.4 | 86 | 597 | 19 | 130 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 128 |
| 5:24.6 | 90m | 2:16.6 | 137 | 771 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.