Giles Stewart 3:00 row
506m
Meters
3:00.6
Time
2:58.4
Pace
25
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 122 |
January 11, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 506m | 2:58.4 | 62 | 511 | 15 | 115 |
| 3:00.6 | 507m | 2:58.1 | 62 | 513 | 15 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.