Giles Stewart 10:54 row

2,259m

Meters

10:54.9

Time

2:24.9

Pace

126

Calories

127

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count227
Drag Factor120

January 14, 2021 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:54.9 2,259m 2:24.9 115 695 20 127
5:00.0 1,030m 2:25.6 113 690 21 133
10:00.0 1,093m 2:17.2 135 766 21 131
10:54.9 137m 3:20.3 44 449 16 118

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Workout Graph

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