Giles Stewart 5:12 row
1,023m
Meters
5:12.1
Time
2:32.5
Pace
55
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 116 |
January 22, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,023m | 2:32.5 | 99 | 639 | 21 | 129 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 130 |
| 5:12.1 | 40m | 2:31.2 | 101 | 648 | 10 | 129 |
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