Giles Stewart 8:35 row
1,009m
Meters
8:35.2
Time
4:15.3
Pace
53
Calories
114
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 13 |
| Stroke Count | 116 |
| Drag Factor | 115 |
January 25, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.2 | 1,009m | 4:15.3 | 21 | 372 | 13 | 114 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 14 | 116 |
| 8:35.2 | 344m | 5:12.7 | 11 | 339 | 13 | 112 |
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