Giles Stewart 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 118 |
January 25, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 20 | 145 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 138 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 143 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 146 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 147 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 141 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 155 |
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Workout Graph
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