Giles Stewart 30:55 row
6,018m
Meters
30:55.5
Time
2:34.1
Pace
321
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 118 |
January 27, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.5 | 6,018m | 2:34.1 | 96 | 628 | 17 | 133 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 118 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 130 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 136 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 146 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 135 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 136 |
| 30:55.5 | 174m | 2:39.4 | 86 | 596 | 14 | 136 |
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Workout Graph
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