Giles Stewart 6:12 row
1,008m
Meters
6:12.9
Time
3:04.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 31, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,008m | 3:04.9 | 55 | 490 | 20 | 106 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 115 |
| 6:12.9 | 168m | 3:36.9 | 34 | 417 | 20 | 98 |