Giles Stewart 5:04 row
831m
Meters
5:04.5
Time
3:03.2
Pace
41
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 118 |
February 05, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 831m | 3:03.2 | 57 | 495 | 16 | 125 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 17 | 125 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 | 125 |
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Workout Graph
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