Giles Stewart 5:23 row
1,019m
Meters
5:23.5
Time
2:38.7
Pace
54
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 07, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,019m | 2:38.7 | 88 | 601 | 18 | 134 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 134 |
| 5:23.5 | 87m | 2:15.0 | 142 | 788 | 18 | 134 |
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Workout Graph
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