Giles Stewart 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
143
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 117 |
February 19, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 34 | 143 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 126 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 144 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 | 148 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 149 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 37 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.