Giles Stewart 3:07 row
550m
Meters
3:07.0
Time
2:50.0
Pace
28
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 118 |
March 01, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 550m | 2:50.0 | 71 | 545 | 24 | 115 |
| 3:07.0 | 551m | 2:49.6 | 72 | 546 | 24 | 115 |
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Workout Graph
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