Giles Stewart 3:05 row
512m
Meters
3:05.3
Time
3:00.9
Pace
25
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 115 |
March 03, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 512m | 3:00.9 | 59 | 503 | 15 | 115 |
| 3:05.3 | 513m | 3:00.6 | 59 | 504 | 15 | 115 |
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Workout Graph
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