Giles Stewart 6:24 row
1,063m
Meters
6:24.3
Time
3:00.7
Pace
53
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 117 |
March 03, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,063m | 3:00.7 | 59 | 503 | 19 | 110 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 20 | 110 |
| 6:24.3 | 268m | 2:37.2 | 90 | 609 | 19 | 110 |
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