Giles Stewart 5:44 row
1,026m
Meters
5:44.1
Time
2:47.6
Pace
53
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 115 |
March 04, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,026m | 2:47.6 | 74 | 555 | 19 | 119 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 113 |
| 5:44.1 | 164m | 2:14.4 | 144 | 795 | 18 | 125 |
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