Giles Stewart 3:10 row
521m
Meters
3:10.6
Time
3:02.9
Pace
26
Calories
145
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 115 |
March 07, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 521m | 3:02.9 | 57 | 496 | 17 | 145 |
| 3:10.6 | 521m | 3:02.9 | 57 | 496 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.