Giles Stewart 6:11 row
1,028m
Meters
6:11.8
Time
3:00.8
Pace
52
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 111 |
March 07, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.8 | 1,028m | 3:00.8 | 59 | 503 | 19 | 109 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 109 |
| 6:11.8 | 236m | 2:32.1 | 99 | 642 | 19 | 109 |
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