Giles Stewart 3:30 row
511m
Meters
3:30.2
Time
3:25.6
Pace
25
Calories
112
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
April 16, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.2 | 511m | 3:25.6 | 40 | 438 | 18 | 112 |
| 3:30.2 | 512m | 3:25.2 | 40 | 439 | 18 | 112 |