Giles Stewart 5000m row
5,000m
Meters
21:30.0
Time
2:09.0
Pace
308
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 116 |
April 19, 2021 15:00:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 24 | 155 |
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 24 | 155 |
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