Giles Stewart 7:33 row
1,130m
Meters
7:33.6
Time
3:20.7
Pace
57
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 129 |
April 19, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 1,130m | 3:20.7 | 43 | 448 | 15 | 110 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 17 | 120 |
| 7:33.6 | 288m | 4:26.6 | 18 | 363 | 14 | 100 |
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Workout Graph
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