Giles Stewart 6x1000m/2:00r row
6,000m
Meters
24:55.8
Time
2:04.6
Pace
380
Calories
149
Heart Rate
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,015m |
| Overall Time | 36:55.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 116 |
May 05, 2021 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.8 | 6,000m | 2:04.6 | 181 | 921 | 27 | 149 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | 145 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 27 | 147 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 27 | 149 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 27 | 150 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 27 | 151 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | 153 |
| r1,015m |
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Workout Graph
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