Giles Stewart 1124m row
1,124
Meters
6:08.7
Time
2:44.0
Pace
59
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 116 |
May 07, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.7 | 1,124 | 2:44.0 | 79 | 576 | 59 | 20 | 110 |
| 1:48.9 | 300 | 3:01.5 | 59 | 495 | 15 | 24 | 102 |
| 1:49.5 | 600 | 3:02.5 | 58 | 493 | 15 | 18 | 102 |
| 1:28.6 | 900 | 2:27.6 | 109 | 650 | 16 | 18 | 115 |
| 1:01.7 | 1,124 | 2:17.7 | 134 | 758 | 13 | 21 | 124 |
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Workout Graph
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