Giles Stewart 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
32
Calories
102
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 115 |
May 09, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 32 | 102 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 | 105 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 | 103 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 38 | 104 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 | 96 |
| 0:43.2 | 500m | 3:36.0 | 35 | 419 | 21 | 103 |
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Workout Graph
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