Giles Stewart 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
308
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 117 |
May 26, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 25 | 147 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 24 | 140 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 24 | 145 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 26 | 148 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 26 | 150 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 28 | 154 |
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Workout Graph
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