Giles Stewart 10x1:00/1:00r row
2,680m
Meters
10:00.0
Time
1:51.9
Pace
189
Calories
150
Heart Rate
| Rest Distance | 951m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,631m |
| Overall Time | 20:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 115 |
May 28, 2021 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 29 | 150 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 141 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 144 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 146 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 149 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 150 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 153 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 153 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 154 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 155 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 157 |
| r951m |
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Workout Graph
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