Giles Stewart 9:07 row
1,518m
Meters
9:07.7
Time
3:00.4
Pace
78
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 114 |
June 07, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 1,518m | 3:00.4 | 60 | 505 | 17 | 123 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 17 | 119 |
| 9:07.7 | 790m | 2:36.7 | 91 | 612 | 18 | 127 |
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Workout Graph
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