Giles Stewart 4:11 row
636m
Meters
4:11.4
Time
3:17.6
Pace
31
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 118 |
June 30, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 636m | 3:17.6 | 45 | 456 | 18 | 119 |
| 4:11.4 | 636m | 3:17.6 | 45 | 456 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.