Giles Stewart 10000m row
10,000m
Meters
50:47.8
Time
2:32.3
Pace
539
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 750 |
| Drag Factor | 117 |
July 09, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.8 | 10,000m | 2:32.3 | 99 | 640 | 16 | 120 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 17 | 117 |
| 10:07.7 | 4,000m | 2:31.9 | 100 | 643 | 17 | 120 |
| 10:14.7 | 6,000m | 2:33.6 | 96 | 631 | 17 | 119 |
| 10:19.7 | 8,000m | 2:34.9 | 94 | 623 | 16 | 121 |
| 10:16.5 | 10,000m | 2:34.1 | 96 | 629 | 16 | 124 |
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Workout Graph
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