Giles Stewart 1218m row
1,218m
Meters
6:23.7
Time
2:37.5
Pace
62
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 116 |
July 28, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,218m | 2:37.5 | 90 | 608 | 16 | 125 |
| 1:39.6 | 300m | 2:46.0 | 77 | 563 | 17 | 122 |
| 1:34.8 | 600m | 2:38.0 | 89 | 605 | 16 | 125 |
| 1:30.9 | 900m | 2:31.5 | 101 | 646 | 16 | 128 |
| 1:32.7 | 1,200m | 2:34.5 | 95 | 626 | 16 | 126 |
| 0:05.7 | 1,218m | 2:38.3 | 88 | 603 | 10 | 125 |
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Workout Graph
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