Giles Stewart 5:45 row
1,040m
Meters
5:45.0
Time
2:45.8
Pace
54
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 119 |
August 05, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,040m | 2:45.8 | 77 | 563 | 20 | 122 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 122 |
| 5:45.0 | 161m | 2:19.7 | 128 | 741 | 19 | 123 |
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