Giles Stewart 3:00 row
509m
Meters
3:00.6
Time
2:57.4
Pace
25
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 116 |
August 07, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 509m | 2:57.4 | 63 | 515 | 21 | 124 |
| 3:00.6 | 510m | 2:57.0 | 63 | 517 | 21 | 124 |
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Workout Graph
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