Giles Stewart 5:13 row
1,013m
Meters
5:13.2
Time
2:34.5
Pace
53
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 118 |
August 08, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,013m | 2:34.5 | 95 | 626 | 18 | 131 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 131 |
| 5:13.2 | 45m | 2:26.6 | 111 | 681 | 14 | 132 |
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Workout Graph
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