Giles Stewart 5:06 row
1,017m
Meters
5:06.8
Time
2:30.8
Pace
54
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 113 |
August 10, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,017m | 2:30.8 | 102 | 651 | 22 | 135 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 135 |
| 5:06.8 | 17m | 3:20.0 | 44 | 450 | 9 | 135 |
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Workout Graph
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