Giles Stewart 5:23 row
1,016m
Meters
5:23.9
Time
2:39.3
Pace
53
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 119 |
August 12, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,016m | 2:39.3 | 86 | 597 | 19 | 117 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 116 |
| 5:23.9 | 83m | 2:23.9 | 117 | 703 | 15 | 119 |
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