Giles Stewart v2:00/r...5 row

4,624m

Meters

20:00.0

Time

2:09.7

Pace

282

Calories

143

Heart Rate

Rest Distance0m
Rest Time
Overall Distance4,624m
Overall Time20:00.0
Average Watts160
Calories Per Hour851
Stroke Rate21
Stroke Count419
Drag Factor118

August 18, 2021 10:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,624m 2:09.7 160 851 21 143
2:00.0 486m 2:03.4 186 940 26 139
3:00.0 709m 2:06.9 171 888 24 145
4:00.0 924m 2:09.8 160 849 22 146
5:00.0 1,138m 2:11.8 153 825 20 148
6:00.0 1,370m 2:11.3 154 831 18 140
r0m

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