Giles Stewart 5:23 row
1,023m
Meters
5:23.3
Time
2:38.0
Pace
54
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 118 |
August 18, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,023m | 2:38.0 | 89 | 605 | 20 | 126 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 128 |
| 5:23.3 | 77m | 2:31.2 | 101 | 647 | 15 | 124 |
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