Giles Stewart 20:00 row
4,244m
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 117 |
August 21, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,244m | 2:21.3 | 124 | 726 | 18 | 130 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 125 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 131 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 127 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 138 |
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Workout Graph
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