Giles Stewart 20:00 row
4,723m
Meters
20:00.0
Time
2:07.0
Pace
293
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 118 |
August 22, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 22 | 151 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 145 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 149 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 154 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 158 |
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Workout Graph
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