Giles Stewart 10000m row
10,000m
Meters
47:39.8
Time
2:22.9
Pace
565
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 118 |
August 25, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.8 | 10,000m | 2:22.9 | 120 | 712 | 19 | 133 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 18 | 129 |
| 9:41.2 | 4,000m | 2:25.3 | 114 | 692 | 19 | 131 |
| 9:44.6 | 6,000m | 2:26.1 | 112 | 685 | 19 | 131 |
| 9:55.1 | 8,000m | 2:28.7 | 106 | 665 | 18 | 124 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 24 | 153 |
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Workout Graph
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