Giles Stewart 20:00 row
4,719
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 119 |
August 26, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,719 | 2:07.1 | 170 | 882 | 294 | 22 | 150 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 142 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 150 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 | 153 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 156 |
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Workout Graph
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