Giles Stewart 7:33 row
1,511m
Meters
7:33.8
Time
2:30.1
Pace
82
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 120 |
September 18, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.8 | 1,511m | 2:30.1 | 103 | 655 | 20 | 132 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 131 |
| 7:33.8 | 551m | 2:19.5 | 129 | 743 | 20 | 134 |
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Workout Graph
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