Giles Stewart 3:19 row
514m
Meters
3:19.4
Time
3:13.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 110 |
September 20, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 514m | 3:13.9 | 48 | 465 | 21 | 109 |
| 3:19.4 | 514m | 3:13.9 | 48 | 465 | 21 | 109 |
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Workout Graph
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