Giles Stewart 20:00 row
4,356m
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 120 |
September 21, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 18 | 129 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 124 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 129 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 133 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 133 |
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Workout Graph
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