Giles Stewart 12:00 row
2,893
Meters
12:00.0
Time
2:04.4
Pace
183
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 121 |
September 26, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,893 | 2:04.4 | 182 | 915 | 183 | 25 | 147 |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 24 | 139 |
| 6:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 25 | 144 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 25 | 151 |
| 12:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 26 | 154 |
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Workout Graph
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