Giles Stewart 7:00 row
1,139m
Meters
7:00.1
Time
3:04.4
Pace
56
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 119 |
September 28, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,139m | 3:04.4 | 56 | 492 | 17 | 113 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 19 | 113 |
| 7:00.1 | 363m | 2:45.4 | 77 | 566 | 15 | 113 |
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Workout Graph
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