Giles Stewart 3:09 row
512m
Meters
3:09.3
Time
3:04.8
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 119 |
October 02, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 512m | 3:04.8 | 55 | 490 | 16 |
| 3:09.3 | 512m | 3:04.8 | 55 | 490 | 16 |
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